Spanish audiobook download Beautiful You: A

Beautiful You: A Daily Guide to Radical Self-Acceptance. Rosie Molinary

Beautiful-You-A-Daily-Guide.pdf
ISBN: 9781580053815 | 440 pages | 11 Mb

• Beautiful You: A Daily Guide to Radical Self-Acceptance
• Rosie Molinary
• Page: 440
• Format: pdf, ePub, fb2, mobi
• ISBN: 9781580053815
• Publisher: Avalon Publishing Group

Download Beautiful You: A Daily Guide to Radical Self-Acceptance

Spanish audiobook download Beautiful You: A Daily Guide to Radical Self-Acceptance by Rosie Molinary

Overview

In Beautiful You author Rosie Molinary forcefully encourages women — whatever their size, shape, or color — to work toward feeling wonderful about themselves despite today’s media-saturated culture. Drawing on self-awareness, creativity, and mind-body connections, Molinary incorporates practical techniques into a 365-day action plan that empowers women to regain a healthy self-image, shore up self-confidence, reframe and break undermining habits of self-criticism, and champion their own emotional and physical well-being. Through accessible, doable daily actions, women and girls learn to manifest a healthy outlook on life — teaching them to live large, and starting them on the path to learning to love themselves and ...

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